(This post contains affiliate links) I hear often from parents that their daughters leave Camp Ultraviolet with a new kind of confidence. These girls carry themselves in a new way, and parents are eager to keep the CUV energy going. Of course, we love it when CUV girls return for our day camps and other…
If you’ve ever seen one of those cute online videos of a little kid doing affirmations, you know most of us are born thinking we are pretty cool little people. In fact, decades ago, Robert Fulghum shared in his book All I Really Need to Know I Learned in Kindergarten that if you ask an…
Raising an athletic kid can certainly bring extra parenting challenges. Yes – we get to be there to celebrate the wins and accomplishments with them. But, it’s also up to us to provide support through the ups and downs of practices, competition and life as an athlete. I grew up in sports, then became a…
As a former figure skater, then figure skating coach, and now someone who works every day in the field of sport and performance psychology, I think a lot about aesthetic sports. When I say “aesthetic,” I’m referring to sports like figure skating, dance/ballet, gymnastics, etc., where appearance is directly intertwined with the sport or activity….
