Work with Kelly

Kelly’s Approach

As a mental performance coach and sport psychology consultant, Kelly meets each client where they are and shares tools to help them navigate the challenges of sports and performance.

About Kelly Book a free Consultation

Kelly provides 1-on-1 mental performance coaching for athletes of all ages, online and in-person at her Nashville, TN office.

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  • Troubleshoot
  • Teach
  • Apply New Skills

Educate. Empower. Equip.

Kelly aims to educate, empower and equip athletes and performers with the skills they need to not just succeed and meet goals, but to also help athletes stay heathy and have a long, active athletic career.

As a former youth athlete, a longtime coach and a parent of athletes, Kelly brings both experience and education, including a masters degree in sport and performance psychology.

Her unique approach is focused on connecting with athletes, understanding their short-term and long-term goals and helping to equip them for a bright, positive future.

Timing

A typical client meets with Kelly either weekly or
bi-weekly (two times a month) on the same day / time each week.

It can often be beneficial to have time between sessions for practice of skills as well as application.

Kelly’s Training Framework

Kelly’s Training consists of 3 phases.
  • Phase 1 – Education is four 1-hour sessions
  • Phase 2 – Development is four 1-hour sessions
  • Phase 3 – Application is most commonly three to four 1-hour sessions.

    Sessions can also be purchased individually following Phase 1 and
    Phase 2.

01




EDUCATION

Phase 1 is all about getting to know a client, what they love about their sport and their short-term and long-term goals. Plus, Kelly introduces athletes to tools to help them in practice, performance and beyond.

$389

02




DEVELOPMENT

This phase addresses the very specific challenges the athlete may be facing. Kelly helps clients dive deep to find the sources of their struggles and develop skills to overcome hurdles.

$389

03




APPLICATION

As athletes incorporate more and more tools into their sports and lives, Kelly helps them troubleshoot problem areas and
“tune-up” any areas that need extra attention.

4 sessions for $389 or individual sessions for $119

Follow-Up Appointments

Depending on individual needs, some athletes may return for check-ins or to work with Kelly if new challenges arise.

Individual sessions are $119 for an hour, or a 4 session package is available for $389.

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Contact Us

Schedule a free consultation with Kelly, or ask us a question. We’re here to help!