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Category: pressure

aging out

There Is No ONE Path to Greatness in Sports

“If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.” – Joseph Campbell I was sitting in my therapist’s office not too long after I graduated from my Master’s […]

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goals

How to Set SMART Athletic Goals for All Ages

When I work with athletes of any age I usually broach the topic of goals and goal setting in our first session. It’s become one of my favorite ways to get to know an athlete and get a sense of why they are sitting across from me… (more on this below.) We know it takes […]

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